Suggested Reading
Buddha’s Brain: The Neuroscience of Happiness, Love & Wisdom, Dr. Rick Hanson
Why Zebras Don’t Get Ulcers, Dr. Robert Sapolsky
Meditation Made Easy, Lorin Roche
A Gradual Awakening, Stephen Levine
Start Where You Are, A Guide to Compassionate Living, Pema Chodron
The Miracle of Mindfulness: An Introduction to the Practice of Meditation, Thich Nhat Hanh
Being Peace, Thich Nhat Hanh
A Path With Heart, Jack Kornfield