by Debbi | Apr 27, 2019 | Uncategorized
“There is no island in the world … that has attracted the attention of authors in so many distant ages and of so many different countries as Ceylon….Ceylon, from whatever direction is approached, unfolds a scene of loveliness and grandeur unsurpassed, if...
by Debbi | Jan 5, 2018 | Uncategorized
1. Quit doing yoga, and instead FEEL it. Get rid of your notes and file cards that tell you how you should look, feel, be. Tap in to what you’re actually feeling while you’re moving, breathing or meditating. This is not to suggest that study isn’t important,...
by Debbi | Oct 8, 2017 | Uncategorized
Octoberfest All levels Vinyasa Class 55 minutes w/Warrior II to Triangle Series 10 Minute Meditation with Chakras and Breath
by Debbi | Nov 4, 2016 | Uncategorized
“To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do, you will sink and drown. Instead, You relax, and float.” ~ Alan Watts Most of us on the path of self-study encounter signposts along the way directing...
by Debbi | Aug 20, 2016 | Uncategorized
Buddha’s Brain: The Neuroscience of Happiness, Love & Wisdom, Dr. Rick Hanson Why Zebras Don’t Get Ulcers, Dr. Robert Sapolsky Meditation Made Easy, Lorin Roche A Gradual Awakening, Stephen Levine Start Where You Are, A Guide to Compassionate...
Recent Comments