by Debbi | May 7, 2026 | Uncategorized
Greetings yogis! As the song goes, “My bags are packed and I’m ready to go”…. we leave ttoday for a couple weeks to take care of some business in Costa Rica. But, not to worry, all will be moving along smoothly here in Boise whilst I’m gone. This email is a summary of...
by Debbi | Apr 26, 2026 | Uncategorized
Pam & Janine
by Debbi | Mar 1, 2026 | Uncategorized
Late Winter Reflection: Steadiness Before Spring There are seasons when the world feels brittle. Sharp winds. Loud headlines. Long nights of uncertainty. Late winter teaches us something: Nothing blooms from panic. The trees do not rush their buds. The earth does not...
by Debbi | Feb 13, 2026 | Uncategorized
Debbi Murphy, PhD, ERYT500 1. Quit doing yoga, and instead FEEL it. Get rid of your notes and file cards that tell you how you should look, feel, be. Tap in to what you’re actually feeling while you’re moving, breathing or meditating. This is not to suggest...
by Debbi | Jan 10, 2026 | Uncategorized
By Debbi Murphy | January 17 – 18, 2026 The Threshold: 1966 In January 1966, I was thirteen years old, standing on the threshold between childhood and the “technicolor” world of my teens. I didn’t know then that I was entering the Year of the Fire...
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